Compression Therapy

What is Compression Therapy? 

Compression therapy involves the use of specially designed garments or devices to apply controlled pressure to specific areas of the body. This therapy is used to enhance circulation, reduce swelling, and support the recovery of muscles and joints.

What Benefits can you Expect?

Benefit from expert care tailored to your needs, guided by experienced professionals using advanced facilities.

  1. Enhanced Recovery
    Compression therapy accelerates recovery by reducing inflammation and preventing fluid buildup around muscles and joints. This process aids in quicker healing from intense physical activity, allowing athletes to return to training sooner.
  2. Improved Circulation
    The compression action improves blood circulation, facilitating the removal of metabolic waste products such as lactic acid. This helps muscles recover faster and enhances overall performance during workouts.
  3. Relief from Symptoms
    Athletes often experience discomfort such as heaviness and swelling in the legs due to prolonged physical exertion. Compression therapy alleviates these symptoms by promoting efficient blood flow and reducing fluid retention, leading to increased comfort and mobility.
  4. Cosmetic Benefits
    It helps prevent and reduce the appearance of cellulite and early-stage varicose veins. Additionally, it strengthens loose skin caused by factors like pregnancy or obesity, enhancing skin elasticity and tone over time.

Compression Recovery Therapy

1 Body Part
15.00
1 Session
2 Body Parts
25.00
1 Session
  • Pre-booking is a must
  • Prices are per person
  • All sessions are of a max 30mins in duration

Combined Recovery Therapy

Compression (1B.P.) + Pool + Contrast Bath
Individual
25.00
Group (4+) - €165

Need some help?

If you have any questions or need some information, complete the form and we will get back to you as soon as possible.
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